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Kashi Go Lean: Calories, Nutrition Analysis & More | Fooducate SEAtoNYC. Jul 23 2014. Kashi recently updated the nutrition facts for this product--one cup (52g) of GoLean original now contains 160 calories, 35g carbohydrate, and 9g sugar. I love it but definitely purchase it less frequently because of the increased sugar! 1 likes. › b › kashiKashi : Target Kashi Heart to Heart Honey Toasted Oat Cereal - 12oz. Kashi. 4.4 out of 5 stars with 126 ratings. 126. SNAP EBT eligible. $4.69. When purchased online. Kashi Go ... Kashi* GOLEAN* Chocolate Crunch Cereal Made with Kashi* seven whole grain blend, Kashi* GOLEAN* Chocolate Crunch cereal is high in protein and high in fibre - great as part of a delicious, nutritious breakfast or snack. •Made with simple, natural ingredients •13 g Protein per serving† •12 g Fibre per serving† •22 g Whole Grains per serving† •Non-GMO Project Verified Kashi go lean nutrition label