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9 Healthiest Microwave Popcorn Brands — Eat This Not That 5. Angie's BoomChickaPop Real Butter Microwave Popcorn. Per serving: 170 calories, 10 g fat (5 g sat fat), 10 mg cholesterol, 320 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 3 g protein. "It has just 4 simple ingredients and is one of the few brands that has actual butter in it, instead of butter flavor," says Martin. Pop Secret Extra Butter Microwave Popcorn Value Size Nutrition Facts Extra Butter Microwave Popcorn Value Size Serving Size 2.00 tbsp unpopped (32g) Serving Per Container about 28 (2 tbsp unpopped) Amount Per Serving %DV Iron 2% Extra Butter Microwave Popcorn Value Size Serving Size 0.00 (32g) Serving Per Container (1 cup popped) Amount Per Serving %DV Iron 0% IS or Contains: Kosher,Milk Pop Secret Microwavable Popcorn, Snack Size 100 Calorie Pop Butter, 10 ... Butter popcorn has a classic butter flavor with only 20 calories per cup : Pop the right amount of big and fluffy popcorn, then ...